An Turas Counseling

Providing individual psychotherapy for adults in Washington State

an turas : (irish) the journey

Life presents us with a myriad of challenges. Whether we are wanting to heal from past experiences, handle current day struggles, process a time of transition or loss, or simply understand ourselves better, counseling can provide a path toward healing, integration, and greater resiliency.

Therapy is the work of more fully coming home to ourselves.

One day you finally knew
What you had to do,
and began….

- The Journey by Mary Oliver

An Turas Counseling might be a good fit if you’re seeking support for….

  • Challenges managing anxiety

  • Processing trauma

  • Coping with loss and grief

  • Increasing self-esteem and self-compassion

  • Navigating life’s transitions

My Approach

At An Turas Counseling, I believe in an holistic and collaborative approach to therapy. As a Trauma-Informed counselor, I integrate various modalities such as Relational Psychodynamic, EMDR, Attachment Theory, Object Relations, Intersectionality, Existential Therapy, Systems Theory, Mindfulness, and Somatic Therapy.

Each person’s path is unique, so we will work together to see what is the best fit for your journey.

It would be an honor to journey with you for a time

Finding the right therapist can sometimes take time. A complimentary virtual consultation can help in this process to see if we may be a good fit for your unique journey.